We have all had our challenges in life. What are yours? Look at them honestly, writing down your thoughts and memories. This week, choose to put your past behind you. Choose not to blame anybody for the things that have happened to you. Are there people you need to forgive? Old offenses you can forget? What can you let go of from your past? Don't let the past hunt your present happiness!!! “The more expectation you have of others, the less satisfaction you’ll have out of your life. No one owes you.” - Rashel Keshmiri, "From Trauma To Inner Peace"
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Trauma Specialist:
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