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“The choices I made and accepting G-d's plan when He changed my path, made me who I am." -RK 
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Contentment and satisfaction arise in moments of selflessness, when we connect with the goodness that unites all of us throughout time and space. When you can put a smile on someone’s face, you create contentment. These moments allow us to see the value of what we have to offer, and to enjoy it through its reflection in another’s life.-Rashel Keshmiri, M.S., LMFT -"From Trauma To Inner Peace"  Feeling Blessed With Lisa Sasevich It was a great experience to be among the best Authors.
The Origins of EmotionAt their base, emotions are the result of our perception in any given situation or event. In other words, we react emotionally to what we believe is happening to us. So, our interpretation of the world is the key to our feelings. That is to say: If you want to feel happy, loved, safe, secure, and connected, you need to first have a positive perception of your surroundings. _Rashel Keshmiri M.S., LMFT  Moving Outside Your Comfort Zone: To experience real change within, you must leave the boundaries of your comfort zone, seeking new experiences and new possibilities. This is never easy, but it truly does facilitate growth and change. Rashel Keshmiri, M.S., LMFT  It is incredibly difficult to unwind the psychological ropes which entangle each of us, keeping us from growing and moving forward in life. However, in the process of psychotherapy, we can unbind ourselves, becoming emotionally free. When we find that freedom, it feels like flying. Our souls fit into our bodies; we become our true selves.  "Each individual must strive, in the course of his or her life, to overcome the haunting injuries of the past. In truth, we are not only struggling to overcome our own injuries, but those passed on from preceding generations as well." www.RachelTherapy.com PH:310-999-2526  |
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