<![CDATA[Rashel Keshmiri - Blog]]>Mon, 23 Mar 2026 09:30:07 -0700Weebly<![CDATA[Live Life!]]>Wed, 07 Dec 2016 06:05:36 GMThttp://www.racheltherapy.com/blog/live-lifeLet's live life instead of running through life! 
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]]><![CDATA[Give an Address to Your Desire!]]>Sun, 16 Oct 2016 15:46:59 GMThttp://www.racheltherapy.com/blog/give-an-address-to-your-desireDig into your soul & focus on what you want.  Be specific about your goal.  When you know what you want in life,  everything  comes in alignment in your life. Give Your Desire an Address!
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]]><![CDATA[$$$$]]>Sun, 03 Jul 2016 22:26:51 GMThttp://www.racheltherapy.com/blog/4859964What you have to give is your asset, not your $$$. Be kind to one another & hold a hand from time to time!!!
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]]><![CDATA[Focus on the Present & Enjoy Life]]>Sun, 26 Jun 2016 20:10:57 GMThttp://www.racheltherapy.com/blog/focus-on-the-present-enjoy-life  If you are at peace, you are living at the present. Forget about the past. & don't be  anxious for  the future.  Focus on the present and & enjoy life!!!! Rashel Keshmiri, LMFT


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]]><![CDATA[Coming Out of Victim Mode]]>Wed, 25 May 2016 20:22:49 GMThttp://www.racheltherapy.com/blog/coming-out-of-victim-modePicture
We have all had our challenges in life. What are yours? Look at them honestly, writing down your thoughts and memories.
This week, choose to put your past behind you. Choose not to blame anybody for the things that have happened to you. Are there people you need to forgive? Old offenses you can forget? What can you let go of from your past?​  Don't let the past hunt your present happiness!!!
“The more expectation you have of others, the less satisfaction you’ll have out of your life. No one owes you.”
- Rashel Keshmiri,  "From Trauma To Inner Peace"

]]><![CDATA[Why Are We Here? What's Our Purpose?]]>Fri, 13 May 2016 04:47:29 GMThttp://www.racheltherapy.com/blog/why-are-we-here-whats-our-purpose​Why did G-d put you here? What is your purpose?
This week, try to explore the purpose of life  by making life more meaningful through small actions.
Each day this week, go out of your way to do something positive, kind and different. Here are some ideas of things to try:
●Hold someone’s hand
●Make a donation
●Give a heartfelt compliment
●Smile at a stranger
●Hug and kiss your family
●Dress up daily
●Give someone a flower or a small gift
●Surround yourself with positive people, the ones who see the best in you
The purpose of life is found in these moments!
"From Trauma To Inner Peace" By Rashel Keshmiri
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]]><![CDATA[Contentment & Life Satisfaction ]]>Thu, 05 May 2016 03:03:00 GMThttp://www.racheltherapy.com/blog/contentment-life-satisfactionContentment and satisfaction arise in moments of selflessness, when we connect with the goodness that unites all of us throughout time and space. When you can put a smile on someone’s face, you create contentment. These moments allow us to see the value of what we have to offer, and to enjoy it through its reflection in another’s life.  Rashel Keshmiri- "From Trauma To Inner Peace"
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